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1. Eat a Healthy Diet As with most aspects of our bodies, we get the best results from eating a well-balanced, vitamin-rich diet. Vitamin deficiencies show up quickly as weakened, brittle fingernails or pits in the nail. 2. Keep Your Natural Nails Trimmed


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1. Load up nail-growing nutrients. Fun fact: "Poor nutrition has been shown to slow nail growth," says Dr. Agbai. The most important part of any routine is incorporating healthy foods into your.


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Kaplan said it doesn't matter if you have long artificial nails, long natural nails, gel nails, acrylic nails or nail polish, because there is an increased probability of carrying.


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Top 5 home remedies for naturally long nails. 1. Olive oil soak. Dip your nails in a luxurious olive oil soak. Rich in nutrients, olive oil promotes strength and moisture. Simply soak your nails in warm olive oil for 15 minutes weekly to witness stronger and faster growth. 2. Lemon juice magic.


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1. Long Natural Baby Blue Nails Source Baby blue is a great place to start with your natural nails. The shade is super cute and a go-to for summertime, but you can rock this soft hue all year round. Go for a glossy finish to highlight the beauty of the shade. 2. Long Natural Green and Nude Gradient Nails Source


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Best Practices For Growing Long, Healthy Nails Tip 1: Apply A Cuticle Oil Daily. Like the skin on your body, adequate hydration is absolutely necessary for your nails to thrive. Luckily, cuticle oil hydrates the cuticle (the nail's natural protective shield that blocks out bacteria and infection, and seals in moisture) and the nail bed.


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Apply a top coat. Let the second coat of nail polish dry completely and then apply a clear, fast-drying top coat. Removing nail polish around the cuticle area. 6. Clean up nails. Dip a small nail clean-up brush in acetone and remove any stray nail polish from around your cuticle area. Applying nail oil to polished nails.


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3. Use Castor and Aloe Vera Mixture: This is the third remedy for today, you can use for natural nail growth. Here is what you need to do: Get a clean jar and in it put ½ spoon of aloe Vera, ½ spoon of castor oil, one vitamin E capsule, and one garlic clove. Mix all of them well and use them on your nails.


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Garlic Garlic is rich in selenium, which helps promote nail growth. To use garlic on your nails, you have two options. Simply cut a clove of garlic in half and rub and massage it into your fingernails. Or, if that is too intense for you, you could make garlic oil to make a nail mask.


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1 Moisturize your hands. Download Article Your hands play an important role in your nail health. Grab your lotion of choice and rub it all over your hands. Then, massage the lotion into your nails and cuticles. This helps keep your fingernails in great shape. [1] 2 Dry off your hands after you wash them. Download Article